This road to recovery has been very slow going. I feel better for a little while then I feel worse. I made a appointment with an infectious disease doctor and also another appointment for a physical, for which I've only had 2 in my entire life. The last 3 weeks has been a wake up call. I can't do my normal activities due to the pain and fatigue. I now have a better understanding of what other people go though that suffer from life long pain and disease. I've done my research and know how I'm going to proceed with what I can do to help myself get well. The GAPS diet is my first stop. Last week I made bone broth and will continue to always keep that on hand. I may do the Induction part of the diet for a full week and see if that doesn't help my symptoms subside. I have already simplified my diet by eating strict Paleo and have not had any junk food in about 3 weeks.
|Side view Red Admiral|